Student Center-United Tae Kwon Do

United Tae Kwon Do

Student Center

Welcome!  The United Tae Kwon Do Student Center is loaded with resources for you or your child's Taekwondo journey - Have fun checking it all out! Each time you advance in rank, come back and print out your new Curriculum and Techniques to study for your next test. Use the videos for practicing your Poomse and 1-Steps, too. Check back regularly for news and updates, too! ENJOY!

 
Upcoming Events
  
Sat May 3
10:00 - 12:00
ALL STUDENTS Special 2-Hour Saturday Class
• Fun, High-Energy Class open to All Belt Ranks & All Ages
This class is FREE for ALL Current & Past students
• Come at 10:00 -- Stay for one or two hours

 
Sat Jul 12
9:30 - 1:00
Quarterly BELT GUB TEST
• Additional details will be posted in June.

 


 
Student Information
School Flyer | School Rules
How to Tie your Belt [Text] [Video]

How to apply your Black Belt School Patch
Test Etiquette
How to Practice Poomse


• Online Classes Zoom Login Procedure:
  1. Click this link: https://zoom.us/j/6944491080
    Password: 8008 Meeting ID: 694 449 1080
  2. MUTE your microphone & ENABLE your Video





 
Ages 5-7 (Children) Curriculum & Test Requirements
 
Current RankCurriculumPoomse/LessonsPartner Work
 • White Belt10th Gub Curriculum [Text]Children's Lesson 1 [Text] [Video]
+ Children's Lesson 2 [Text] [Video]
 • High-White Belt9th Gub Curriculum [Text]Children's Lesson 3 [Text] [Video]
 • Yellow Belt8th Gub Curriculum [Text]Tae-Geuk Il Jang - Half [Text] [Video]
 • High-Yellow Belt7th Gub Curriculum [Text]Tae-Geuk Il Jang - Whole [Text] [Video]
 • Green Belt6th Gub Curriculum [Text]Tae-Geuk Ee Jang - Half [Text] [Video]Introduction to 1-Steps [Video]
+ One-Steps A (1-3) [Text] [Video]
 • High-Green Belt5th Gub Curriculum [Text]Tae-Geuk Ee Jang - Whole [Text] [Video]One-Steps A (4-6) [Text] [Video]
 • Blue Belt4th Gub Curriculum [Text]Tae-Geuk Sam Jang [Text] [Video]One-Steps A (7-10) [Text] [Video]
 • High-Blue Belt3rd Gub Curriculum [Text]Tae-Geuk Sah Jang [Text] [Video]One-Steps A1 (1-10) [Text] [Video]
 • Red Belt2nd Gub Curriculum [Text]Tae-Geuk Oh Jang [Text] [Video]Three-Steps (1-10) [Text] [Video]
 • High-Red Belt1st Gub Curriculum [Text]Tae-Geuk Yuk Jang [Text] [Video]One-Steps B (1-9) [Text] [Video]
 • Bo-DanBo-Dan Curriculum [Text]Tae-Geuk Chil Jang [Text] [Video]
+ Tae-Geuk Pahl Jang [Text] [Video]
One-Steps B1 (1-5) [Text] [Video]
+ One-Steps Advanced (1-5) [Text]





 
Ages 8+ (Juniors and Adults) Curriculum & Test Requirements
 
Current RankCurriculumPoomse/LessonsPartner Work
 • White Belt10th Gub Curriculum [Text]Lesson 1 [Text] [Video]
+ Lesson 2 - half [Text] [Video]
Introduction to 1-Steps [Video]
+ One-Steps A (1-3) [Text] [Video]
 • High-White Belt9th Gub Curriculum [Text]Lesson 2 - whole [Text] [Video]One-Steps A (4-6) [Text] [Video]
 • Yellow Belt8th Gub Curriculum [Text]Tae-Geuk Il Jang [Text1] [Text2] [Text3] [Video]One-Steps A (7-10) [Text] [Video]
 • High-Yellow Belt7th Gub Curriculum [Text]Tae-Geuk Ee Jang [Text1] [Text2] [Text3] [Video]One-Steps A1 (1-5) [Text] [Video]
 • Green Belt6th Gub Curriculum [Text]Tae-Geuk Sam Jang [Text1] [Text2] [Video]
Palgwae Il Jang [Text]
One-Steps A1 (6-10) [Text] [Video]
 • High-Green Belt5th Gub Curriculum [Text]Tae-Geuk Sah Jang [Text1] [Text2] [Video]Three-Steps (1-3) [Text] [Video]
 • Blue Belt4th Gub Curriculum [Text]Tae-Geuk Oh Jang [Text1] [Text2] [Video]Three-Steps (4-6) [Text] [Video]
+ One-Steps B (1-5) [Text] [Video]
 • High-Blue Belt3rd Gub Curriculum [Text]Tae-Geuk Yuk Jang [Text1] [Text2] [Video]Three-Steps (7-10) [Text] [Video]
 • Red Belt2nd Gub Curriculum [Text]Tae-Geuk Chil Jang [Text1] [Text2] [Video]One-Steps B (6-9) [Text] [Video]
 • High-Red Belt1st Gub Curriculum [Text]Tae-Geuk Pahl Jang [Text] [Video]One-Steps B1 (1-5) [Text] [Video]
 • Bo-DanBo-Dan Curriculum [Text]Review ALL Poomse, ensuring:
1. Proper Pattern
2. Quality Technique and Focus
3. Impeccable Speed and Power
One-Steps Advanced (1-5) [Text]





 
Black Belt (Any Age) Curriculum & Test Requirements
 
Current RankCurriculumPoomse/LessonsPartner Work
 • Bo-DanBo-Dan Curriculum [Text]Review ALL PoomseOne-Steps Advanced (1-5) [Text]
 • Il Dan (1st Degree)Il-Dan Curriculum [Text]Koryo [Video1] [Video2]One-Steps Advanced (6-11) [Text]
 • Ee Dan (2nd Degree)Ee-Dan Curriculum [Text]Geumgang [Video1] [Video2]
 • Kyosarnim (3rd Degree)
"Student Instructor"
Sam-Dan Curriculum [Text]Taebaek [Video]
 • Sahbumnim (4th Degree)
"Official Instructor"
Pyeongwon [Video]
 • Master (5th Degree)
"Master Instructor"
Sipjin [Video]




 
Taekwondo Books, Essays & Articles
The Art of Taekwondo: Adventure in Self-Discovery by Grandmaster Moo Yong Lee
For the Love of Taekwondo by Mr. Reiss
A Respectful Approach to Taekwondo Training by Mr. Reiss
The Five Gifts of Taekwondo by Mr. Reiss
Bounce! 101 Essential Life Lessons by Mr. Reiss




 
Other Relevant Information
Miss Vadali's TED Talk
Awesome Slide-Show of Grandmaster Lee
Moo Duk Kwan Family Tree
Feelings Wheel
Korean Words-Translation and Alphabet by Miss Finnimore
Differences between Taekwondo, Kung Fu, and Karate
Grandmaster Pelletier's Colored Belt Poomse Videos
Kukkiwon's Taekwondo Poomse Videos Playlist
Anastasija Zolotic, 18, First US Woman Taekwondo Olympic Gold Medalist