Student Center-United Tae Kwon Do

United Tae Kwon Do

Student Center

Welcome to the United Tae Kwon Do Student Center!  This is special place loaded with resources for you or your child's Taekwondo journey - Have fun checking it all out!  Each time you advance in rank, come back here and print out your new Curriculum and techniques so you can study for your next test.  Be sure to use the videos for practicing your Poomse and 1-Steps, too.  Check back regularly for news and updates, too! ENJOY!


Upcoming Events
Saturday May 14 @ 11:30-1:00
  • Black Belt Class
    Black belt training class at the school, open to 1st gub and above students.  I'll be teaching this online morning class from the school, too, so you're encouraged to attend that also (10:00-1:00 at the school).
Saturday July 16
  • Colored Belt (Gub) Promotion Test
    Additional details forthcoming.

Student Information
School Flyer
School Rules -- Applies to ONLINE classes, too
How to tie your belt [Video]
How to apply your School Patch (Yellow Belt and above)
Test Etiquette
How to Practice Poomse
Online Classes Zoom Login Procedure:

    1. Click this link: https://zoom.us/j/6944491080   The password is: 8008
         (If you are asked, the Meeting ID is: 694 449 1080)
    2. MUTE your microphone & ENABLE your Video


Children's Curriculum & Test Requirements (Ages 5-8)
Current RankCurriculumPoomse/LessonsSparring
 • White Belt10th Gub CurriculumChildren's Lesson 1 [Video] +
Children's Lesson 2 [Video]
 • High-White Belt9th Gub CurriculumChildren's Lesson 3 [Video]
 • Yellow Belt8th Gub CurriculumTae-Geuk Il (1st) Jang - 1st Half [Video]
 • High-Yellow Belt7th Gub CurriculumTae-Geuk Il (1st) Jang - Whole [Video]
 • Green Belt6th Gub CurriculumTae-Geuk Ee (2nd) Jang - 1st Half [Video][Introduction to 1-Steps] +
One-Steps A (1-3) [Video]
 • High-Green Belt5th Gub CurriculumTae-Geuk Ee (2nd) Jang - Whole [Video]One-Steps A (4-6) [Video]
 • Blue Belt4th Gub CurriculumTae-Geuk Sam (3rd) Jang [Video]One-Steps A (7-10) [Video]
 • High-Blue Belt3rd Gub CurriculumTae-Geuk Sah (4th) Jang [Video]One-Steps A1 (1-10) [Video]
 • Red Belt2nd Gub CurriculumTae-Geuk Oh (5th) Jang [Video]Three-Steps (1-10) [Video]
 • High-Red Belt1st Gub CurriculumTae-Geuk Yuk (6th) Jang [Video]One-Steps B (1-9) [Video]
 • Bo-DanBo-Dan CurriculumTae-Geuk Chil (7th) Jang [Video] +
Tae-Geuk Pahl (8th) Jang
[Video]
One-Steps B1 (1-5) [Video] +
One-Steps Advanced (1-5)


Juniors and Adults Curriculum & Test Requirements (Ages 9 - Adult)
Current RankCurriculumPoomse/LessonsSparring
 • White Belt10th Gub CurriculumLesson 1 [Video] +
Lesson 2 (1st half) [Video]
[Introduction to 1-Steps] +
One-Steps A (1-3) [Video]
 • High-White Belt9th Gub CurriculumLesson 2 (2nd half) [Video]One-Steps A (4-6) [Video]
 • Yellow Belt8th Gub CurriculumTae-Geuk Il (1st) Jang [Alt1] [Alt2] [Video]One-Steps A (7-10) [Video]
 • High-Yellow Belt7th Gub CurriculumTae-Geuk Ee (2nd) Jang [Alt] [Alt2] [Video]One-Steps A1 (1-5) [Video]
 • Green Belt6th Gub CurriculumTae-Geuk Sam (3rd) Jang [Alt1] [Video]One-Steps A1 (6-10) [Video]
 • High-Green Belt5th Gub CurriculumTae-Geuk Sah (4th) Jang [Alt1] [Video]Three-Steps (1-3) [Video]
 • Blue Belt4th Gub CurriculumTae-Geuk Oh (5th) Jang [Alt1] [Video]Three-Steps (4-6) [Video] +
One-Steps B (1-5) [Video]
 • High-Blue Belt3rd Gub CurriculumTae-Geuk Yuk (6th) Jang [Alt1] [Video]Three-Steps (7-10) [Video]
 • Red Belt2nd Gub CurriculumTae-Geuk Chil (7th) Jang [Alt1] [Video]One-Steps B (6-9) [Video]
 • High-Red Belt1st Gub CurriculumTae-Geuk Pahl (8th) Jang [Video]One-Steps B1 (1-5) [Video]
 • Bo-DanBo-Dan CurriculumReview ALL Poomse, ensuring:
1. Proper Pattern
2. Quality Technique and Focus
3. Impeccable Speed and Power 
One-Steps Advanced (1-5)


Black Belt Curriculum & Test Requirements
Current RankCurriculumPoomse/LessonsSparring
 • Bo-DanBo-Dan CurriculumReview ALL PoomseOne-Steps Advanced (1-5)
 • Il (1st) DanIl-Dan CurriculumKoryo [Video] [Alt VideoOne-Steps Advanced (6-11)
 • Ee (2nd) DanEe-Dan CurriculumGeum Gong [Video]
 • Sam (3rd) DanSam-Dan CurriculumTae Baek
 • Sah (4th) DanPyong Won


Taekwondo Essays & Books
The Art of Taekwondo: Adventure in Self-Discovery by Grandmaster Moo Yong Lee
For the Love of Taekwondo by Mr. Reiss
A Respectful Approach to Taekwondo Training by Mr. Reiss

Bounce! 101 Essential Life Lessons by Mr. Reiss


Other Relevant Information
Awesome Slide-Show of Grandmaster Lee
Moo Duk Kwan Family Tree
Korean Words-Translation and Alphabet by Miss Finnimore
Differences between Taekwondo, Kung Fu, and Karate

Grandmaster Pelletier Colored Belt Poomse Videos
Anastasija Zolotic, 18, First US Woman Taekwondo Olympic Gold Medalist